Amount of Threonine in Cheese, gouda

Dairy and Egg Products

In 100 g (Grams) of Cheese, gouda there is 0.93 g of Threonine. Change amount

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Threonine

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Cheese, gouda.

Egg, white, dried 3.685 g 3.68%
Egg, white, dried, powder, stabilized, glucose reduced 3.665 g 3.66%
Egg, white, dried, stabilized, glucose reduced 3.629 g 3.63%
Egg, white, dried, flakes, stabilized, glucose reduced 3.421 g 3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein isolate 3.137 g 3.14%
Soy protein isolate, potassium type 3.137 g 3.14%
Seaweed, spirulina, dried 2.97 g 2.97%
Fish, cod, Atlantic, dried and salted 2.754 g 2.75%
Whale, beluga, meat, dried (Alaska Native) 2.726 g 2.73%
Soy protein concentrate, produced by acid wash 2.474 g 2.47%
Soy protein concentrate, produced by alcohol extraction 2.474 g 2.47%
Fish, whitefish, dried (Alaska Native) 2.47 g 2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.438 g 2.44%
Smelt, dried (Alaska Native) 2.39 g 2.39%
Egg, whole, dried, stabilized, glucose reduced 2.366 g 2.37%
Beverages, Protein powder soy based 2.169 g 2.17%
Mollusks, whelk, unspecified, cooked, moist heat 2.136 g 2.14%
Egg, whole, dried 2.129 g 2.13%
Seeds, sesame flour, low-fat 2.081 g 2.08%
Cheese, gouda

Cheese, gouda is a type of Dairy and Egg Products. The most significant nutrients in Cheese, gouda are listed below.

Water 41.46 g 41.46%
Energy (calorie) 356 kcal
Energy (joule) 1491 kJ
Protein 24.94 g 24.94%
Total lipid (fat) 27.44 g 27.44%
Ash 3.94 g 3.94%
Carbohydrate, by difference 2.22 g 2.22%
Fiber, total dietary 0 g
Sugars, total 2.22 g 2.22%
Calcium, Ca 700 mg 0.7%
Iron, Fe 0.24 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 546 mg 0.55%
Potassium, K 121 mg 0.12%
Sodium, Na 819 mg 0.82%
Zinc, Zn 3.9 mg
Copper, Cu 0.036 mg
Manganese, Mn 0.011 mg
Selenium, Se 14.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cheese, gouda